10th-16th May is Mental Health Week. The past year has been a difficult one for all of us and it is now perhaps more vital than ever that we take steps to look after our mental health.
With this in mind, we have included 14 outdoor activities that have been suggested to help improve mental health and wellbeing that you may wish to partake in with your families. These can be found by pasting the following link into your browser and click on resources:
https://mentallyhealthyschools.org.uk/resources/outdoor-health-and-wellbeing-activities-games
Now that more of us are venturing outside and with the (hopefully) improving May weather it will be an opportunity to reconnect with nature.
Proverbs 3:5-6: Trust in the Lord with all your heart and lean not on your own understanding; in all your ways submit to him, and he will make your paths straight.